Suicide Prevention Lifeline is is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. We’re committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.
ULIFE is an anonymous, confidential, online resource center, where college students can be comfortable searching for the information they need and want regarding emotional health.
NOD – Nod uses evidence-based practices including principles of positive psychology, cognitive behavioral therapy, motivational interviewing and mindfulness self-compassion to equip students with the skills to build social connections whether they are on-campus or remote.
CALM – #1 App for Sleep, Meditation and Relaxation
Headspace – Meditation and Mindfulness App
Stress and Grieving during the Covid-19 pandemic
National Institute of Mental Health – Anxiety Disorder information
Attention Deficit/Hyperactivity Disorder
National Institute of Mental Health – information about ADHD
National Institute of Mental Health – Information about Bipolar disorder
National Institute of Mental Health – Information about obsessive-compulsive disorder
Intimate Partner Violence, Sexual Assault, Domestic Violence
National Domestic Violence Hotline – 1-800-799-7233 (SAFE)
National Dating Abuse Hotline – The National Dating Abuse Helpline – 866.331.9474
The National Sexual Assault Hotline – The National Sexual Assault Hotline – 1-800-656-4673 (HOPE)
National Centers for Victims of Crime – The National Center for Victims of Crime – 1-855-484-2846 (4-VICTIM)
Gay, Lesbian, Bisexual, Transgender, and Queer Resources
The North Star LGBTQ Community Center is Winston-Salem’s LGBTQ Community Center. The Center offers many educational, social, and collaborative activities for the whole community in the Piedmont/Triad area.
The Guilford Green Foundation seeks to courageously unite the community through meaningful participation and by fostering organizations that advance LGBTQ+ persons and issues.
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.
It Gets Better is a nonprofit organization with a mission to uplift, empower, and connect lesbian, gay, bisexual, transgender, and queer youth around the globe.
General Sites for Counseling and Mental Health Issues
Go Ask Alice! – Columbia University’s question-and-answer web site about a wide range of health and mental health-related issues.
www.HalfofUs.com – Through Half of Us, mtvU and The Jed Foundation aim to initiate a public dialogue to raise awareness about the prevalence of mental health issues and connect students to the appropriate resources to get help.
National Institute on Alcohol Abuse and Alcoholism
National Institute on Drug Abuse
Substance Abuse and Mental Health Services Administration – National Clearinghouse for Alcohol and Drug Information
Smart Recovery – National self-help organization devoted to cognitive therapy-oriented recovery from substance abuse.
Medications for Mental Health Issues