The Employee Wellness Center is open 24 hours per day, 7 days per week to serve the needs of the faculty and staff. To access the fitness center, all employees will need their passport. Locker rooms and shower facilities are now open.
The Center is located at 1913 North Centennial Avenue (behind the Administration building at College Station).
Cardio Equipment includes:
Strength Equipment includes:
LifeFitness Strength Series
Free Weight Equipment includes:
Coaching is a nonjudgmental way to approach wellness; it is designed to help identify behaviors that may need to be modified to improve a healthy lifestyle. Working with our Employee Wellness Director, you will identify a wellness vision and work toward goals specifically tailored to your own needs and objectives. Coaching is confidential and information is not shared with anyone on campus. Participation in coaching appointments does contribute towards the HPU Point Program.
Director of Employee Wellness
Melissa is a two-time graduate of HPU (BS in Exercise Science and MS in Sport Studies); she has been an active Health and Wellness professional for over 20 years, working for the YMCA of Greater High Point as the Wellness and Membership Directors and Novant Health as the Lead Health and Wellness Navigator, she brings a wealth of hands on leadership experience and wellness knowledge. She is nationally recognized as a National Board Certified Health and Wellness Coach (NBC-CHW). Additionally, she holds certificates as a group exercise instructor, personal trainer, and CPR/First Aid Instructor. She and her husband reside in High Point and have 2 daughters.