<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Office Of Counseling Services</provider_name><provider_url>https://www.highpoint.edu/counseling</provider_url><author_name>High Point University</author_name><author_url>https://www.highpoint.edu/counseling</author_url><title>Assertiveness Skills</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="wCd9yPvk5A"&gt;&lt;a href="https://www.highpoint.edu/counseling/assertiveness-skills/"&gt;Assertiveness Skills&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.highpoint.edu/counseling/assertiveness-skills/embed/#?secret=wCd9yPvk5A" width="600" height="338" title="&#x201C;Assertiveness Skills&#x201D; &#x2014; Office Of Counseling Services" data-secret="wCd9yPvk5A" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://www.highpoint.edu/counseling/wp-includes/js/wp-embed.min.js
&lt;/script&gt;
</html><description>&#x201C;What is assertiveness?&#x201D; Assertiveness is: A set of behaviors which allows you to express needs, set limits, and state positive and negative feelings. An attitude that acknowledges your own needs and the needs of others. People who are assertive can communicate their own needs and listen to what others are saying as well. An approach...</description></oembed>
