{"id":65,"date":"2012-11-30T14:47:12","date_gmt":"2012-11-30T14:47:12","guid":{"rendered":"https:\/\/tuxpan.highpoint.edu\/counseling\/?page_id=65"},"modified":"2025-08-08T10:15:52","modified_gmt":"2025-08-08T14:15:52","slug":"helpfulresources","status":"publish","type":"page","link":"https:\/\/www.highpoint.edu\/counseling\/helpfulresources\/","title":{"rendered":"Counseling Resources"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/3.bp.blogspot.com\/-BpphvRKLtfA\/WxriJKAwSqI\/AAAAAAAAN1s\/nYDQ8rP4RBkkW4-NbiDBRRVtxJKcNB0CgCLcBGAs\/s1600\/suicide%2Bhotline.png\" alt=\"Image result for national suicide prevention lifeline\" width=\"267\" height=\"267\" \/><\/p>\n<h3>Suicide Prevention<\/h3>\n<p><a href=\"https:\/\/suicidepreventionlifeline.org\/\" target=\"_blank\" rel=\"noopener\">Suicide Prevention Lifeline<\/a> is is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. We&#8217;re committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.<\/p>\n<h3>General Sites for Counseling and Mental Health Issues<\/h3>\n<p><a href=\"http:\/\/www.goaskalice.columbia.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\">Go Ask Alice!<\/a>\u00a0&#8211;\u00a0Columbia University&#8217;s question-and-answer web site about a wide range of health and mental health-related issues.<\/p>\n<p><a href=\"http:\/\/www.halfofus.com\/\">www.HalfofUs.com<\/a> &#8211;\u00a0Through Half of Us, mtvU and\u00a0<a href=\"http:\/\/www.jedfoundation.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Jed Foundation<\/a>\u00a0aim to initiate a public dialogue to raise awareness about the prevalence of mental health issues and connect students to the appropriate resources to get help.<\/p>\n<p><a href=\"https:\/\/www.nami.org\/Home\" target=\"_blank\" rel=\"noopener\">National Alliance on Mental Illness<\/a><\/p>\n<h3>Anxiety<\/h3>\n<p><a href=\"http:\/\/www.nimh.nih.gov\/health\/topics\/anxiety-disorders\/index.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">National Institute of Mental Health<\/a> &#8211; Anxiety Disorder information<\/p>\n<p><a href=\"http:\/\/www.adaa.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Anxiety and Depression Association of America<\/a><\/p>\n<p><a href=\"https:\/\/www.headspace.com\/?%243p=a_google_adwords&amp;%24always_deeplink=false&amp;gclid=CjwKCAjwte71BRBCEiwAU_V9h-VyItiiGHENb2Qyk7poJl4loCKpLALQxNwhHCu094Wb0d32TUA6mxoCWgEQAvD_BwE&amp;gclid=CjwKCAjwte71BRBCEiwAU_V9h-VyItiiGHENb2Qyk7poJl4loCKpLALQxNwhHCu094Wb0d32TUA6mxoCWgEQAvD_BwE&amp;lpurl=https%3A%2F%2Fwww.headspace.com&amp;~ad_set_id=68065219102&amp;~campaign_id=1919439341&amp;~channel=g&amp;~keyword=headspace&amp;~placement=&amp;_branch_match_id=725759791034748014\" target=\"_blank\" rel=\"noopener\">Mindfulness<\/a><\/p>\n<h3>Depression<\/h3>\n<p><a href=\"https:\/\/www.nimh.nih.gov\/health\/publications\/depression\/index.shtml\" target=\"_blank\" rel=\"noopener\">Understanding Depression<\/a><\/p>\n<h3><strong>Attention Deficit\/Hyperactivity Disorder<\/strong><\/h3>\n<p><a href=\"http:\/\/www.chadd.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Children and Adults with Attention Deficit Hyperactivity Disorder<\/a><\/p>\n<p><a href=\"http:\/\/www.add.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Attention Deficit Disorder Association<\/a><\/p>\n<p><a href=\"http:\/\/www.nimh.nih.gov\/health\/topics\/attention-deficit-hyperactivity-disorder-adhd\/index.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">National Institute of Mental Health<\/a> &#8211; information about ADHD<\/p>\n<p><a href=\"http:\/\/add.about.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">About ADHD<\/a><\/p>\n<h3><strong>Bipolar Disorder<\/strong><\/h3>\n<p><a href=\"http:\/\/www.nimh.nih.gov\/health\/topics\/bipolar-disorder\/index.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">National Institute of Mental Health<\/a>\u00a0&#8211; Information about\u00a0Bipolar disorder<\/p>\n<p><a href=\"http:\/\/www.ndmda.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Depression and Bipolar Support Alliance<\/a><\/p>\n<h3>Obsessive-Compulsive Disorder<\/h3>\n<p><a href=\"http:\/\/www.nimh.nih.gov\/health\/topics\/obsessive-compulsive-disorder-ocd\/index.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">National Institute of Mental Health<\/a> &#8211; Information about obsessive-compulsive disorder<\/p>\n<h3><strong>Eating Disorders<\/strong><\/h3>\n<p><a href=\"http:\/\/www.nationaleatingdisorders.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">National Eating Disorders Association<\/a><\/p>\n<h3>Self Harm<\/h3>\n<p><a href=\"https:\/\/www.nami.org\/About-Mental-Illness\/Common-with-Mental-Illness\/Self-harm\" target=\"_blank\" rel=\"noopener\">Understanding Self Harm<\/a><\/p>\n<h3>Intimate Partner Violence, Sexual Assault, Domestic Violence<\/h3>\n<p><a href=\"https:\/\/www.thehotline.org\/\" target=\"_blank\" rel=\"noopener\">National Domestic Violence Hotline <\/a>\u00a0 &#8211; 1-800-799-7233 (SAFE)<\/p>\n<p><a href=\"https:\/\/www.loveisrespect.org\/\" target=\"_blank\" rel=\"noopener\">National Dating Abuse Hotline <\/a>\u00a0&#8211;\u00a0 The National Dating Abuse Helpline &#8211; 866.331.9474<\/p>\n<p><a href=\"http:\/\/www.rainn.org\/\" target=\"_blank\" rel=\"noopener\">The National Sexual Assault Hotline <\/a>\u00a0&#8211; The National Sexual Assault Hotline &#8211; 1-800-656-4673 (HOPE)<\/p>\n<p><a href=\"http:\/\/www.victimsofcrime.org\/\" target=\"_blank\" rel=\"noopener\">National Centers for Victims of Crime <\/a>\u00a0&#8211; The National Center for Victims of Crime &#8211; 1-855-484-2846 (4-VICTIM)<\/p>\n<p><a href=\"https:\/\/www.nsvrc.org\/\" target=\"_blank\" rel=\"noopener\">National Sexual Violence Resource Center<\/a><\/p>\n<p><a href=\"https:\/\/www.rainn.org\/articles\/stalking\" target=\"_blank\" rel=\"noopener\">Stalking<\/a><\/p>\n<p><a href=\"https:\/\/www.guilfordcountync.gov\/our-county\/family-justice-center\" target=\"_blank\" rel=\"noopener\">Guilford County Family Justice Center<\/a><\/p>\n<p><a href=\"https:\/\/www.fspcares.org\/\" target=\"_blank\" rel=\"noopener\">Family Service of the Piedmont<\/a><\/p>\n<h3>Substance Abuse<\/h3>\n<p><a href=\"https:\/\/www.freerehabcenters.org\/state\/north_carolina\" target=\"_blank\" rel=\"noopener\">Free Rehab Centers<\/a><\/p>\n<p><a href=\"http:\/\/www.niaaa.nih.gov\/\" target=\"_blank\" rel=\"noopener noreferrer\">National Institute on Alcohol Abuse and Alcoholism<\/a><\/p>\n<p><a href=\"http:\/\/www.nida.nih.gov\/\" target=\"_blank\" rel=\"noopener noreferrer\">National Institute on Drug Abuse<\/a><\/p>\n<p><a href=\"http:\/\/www.samhsa.gov\/\" target=\"_blank\" rel=\"noopener noreferrer\">Substance Abuse and Mental Health Services Administration<\/a>\u00a0&#8211;\u00a0National Clearinghouse for Alcohol and Drug Information<\/p>\n<p><a href=\"http:\/\/www.smartrecovery.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Smart Recovery<\/a>\u00a0&#8211; National self-help organization devoted to cognitive therapy-oriented recovery from substance abuse.<\/p>\n<p>Resources for College Students:<\/p>\n<p><a href=\"https:\/\/www.therecoveryvillage.com\/resources\/college-students\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.therecoveryvillage.com\/resources\/college-students\/<\/a><\/p>\n<p><a href=\"https:\/\/www.addictions.com\/\" target=\"_blank\" rel=\"noopener\">Addictions.com<\/a> &#8211; Providing Free Addiction Resources To Those In Need<\/p>\n<p><a href=\"https:\/\/www.aa.org\/\" target=\"_blank\" rel=\"noopener\">Alcoholics Anonymous<\/a><\/p>\n<p><a href=\"https:\/\/sober.com\/aa-meetings\/north-carolina\/high-point\/\" target=\"_blank\" rel=\"noopener\">Resource Guide for Alcoholics Anonymous in NC<\/a><\/p>\n<p><a href=\"http:\/\/www.na.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Narcotics Anonymous<\/a><\/p>\n<h3>Medications for Mental Health Issues<\/h3>\n<p><a href=\"http:\/\/www.nimh.nih.gov\/health\/publications\/mental-health-medications\/index.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">National Institute for Mental Health: Medications<\/a><\/p>\n<h3>Stress and Grieving during the Covid-19 pandemic<\/h3>\n<p><a href=\"https:\/\/nycwell.cityofnewyork.us\/en\/\" target=\"_blank\" rel=\"noopener\">https:\/\/nycwell.cityofnewyork.us\/en\/<\/a><\/p>\n<p><a href=\"https:\/\/www.mygriefconnection.org\/covid-19-grief.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mygriefconnection.org\/covid-19-grief.html<\/a><\/p>\n<h3>Helpful Apps<\/h3>\n<p><a href=\"https:\/\/hopelab.org\/destroy-the-myth\/\" target=\"_blank\" rel=\"noopener\">NOD <\/a>\u00a0&#8211; Nod uses evidence-based practices including principles of positive psychology, cognitive behavioral therapy, motivational interviewing and mindfulness self-compassion to equip students with the skills to build social connections whether they are on-campus or remote.<\/p>\n<p><a href=\"https:\/\/www.calm.com\/\" target=\"_blank\" rel=\"noopener\">CALM <\/a>\u00a0&#8211; #1 App for Sleep, Meditation and Relaxation<\/p>\n<p><a href=\"https:\/\/www.headspace.com\/\" target=\"_blank\" rel=\"noopener\">Headspace <\/a>\u00a0&#8211; Meditation and Mindfulness App<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Suicide Prevention Suicide Prevention Lifeline is is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24&#8230;<\/p>\n","protected":false},"author":110,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_hpuaeo_plugin_post_data":"","_hpuaeo_plugin_meta_tags":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-65","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Counseling Resources - Office Of Counseling Services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.highpoint.edu\/counseling\/helpfulresources\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Counseling Resources\" 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