{"version":"1.0","provider_name":"Employee Wellness","provider_url":"https:\/\/www.highpoint.edu\/employeewellness","author_name":"High Point University","author_url":"https:\/\/www.highpoint.edu\/employeewellness","title":"Debt Management - July 2014","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"V7uJMQt1GE\"><a href=\"https:\/\/www.highpoint.edu\/employeewellness\/2014\/07\/01\/debt-management-july-2014\/\">Debt Management &#8211; July 2014<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.highpoint.edu\/employeewellness\/2014\/07\/01\/debt-management-july-2014\/embed\/#?secret=V7uJMQt1GE\" width=\"600\" height=\"338\" title=\"&#8220;Debt Management &#8211; July 2014&#8221; &#8212; Employee Wellness\" data-secret=\"V7uJMQt1GE\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.highpoint.edu\/employeewellness\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"You may not think you have many options when it comes to debt repayment, but there are several tools and strategies you can use to help pay off debt on time or ahead of schedule, or even to decrease your overall debt burden. First, list your debts in a spreadsheet or budget program. Include outstanding...","thumbnail_url":"https:\/\/www.highpoint.edu\/employeewellness\/files\/2014\/07\/images-1.jpg","thumbnail_width":145,"thumbnail_height":85}