{"version":"1.0","provider_name":"Employee Wellness","provider_url":"https:\/\/www.highpoint.edu\/employeewellness","author_name":"High Point University","author_url":"https:\/\/www.highpoint.edu\/employeewellness","title":"[RECIPE] Hoppin\u2019 John--January 2015","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7U1wdtCyXJ\"><a href=\"https:\/\/www.highpoint.edu\/employeewellness\/2015\/01\/12\/recipe-hoppin-john-january-2015\/\">[RECIPE] Hoppin\u2019 John&#8211;January 2015<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.highpoint.edu\/employeewellness\/2015\/01\/12\/recipe-hoppin-john-january-2015\/embed\/#?secret=7U1wdtCyXJ\" width=\"600\" height=\"338\" title=\"&#8220;[RECIPE] Hoppin\u2019 John&#8211;January 2015&#8221; &#8212; Employee Wellness\" data-secret=\"7U1wdtCyXJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.highpoint.edu\/employeewellness\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Hoppin\u2019 John is a peas and rice dish from the Carolinas, traditionally served in many parts of the South on New Year\u2019s Day. Though the origin of its name is lost to history, it is thought to bring prosperity to the coming year. \u00bd cup brown rice, instant uncooked 1 tsp. canola oil 3 ounces...","thumbnail_url":"https:\/\/www.highpoint.edu\/employeewellness\/files\/2015\/01\/imgres.jpg","thumbnail_width":318,"thumbnail_height":159}