{"id":1320,"date":"2014-12-02T09:51:26","date_gmt":"2014-12-02T14:51:26","guid":{"rendered":"https:\/\/www.highpoint.edu\/employeewellness\/?p=1320"},"modified":"2014-12-02T09:52:08","modified_gmt":"2014-12-02T14:52:08","slug":"recipe-potato-soup-december-2014","status":"publish","type":"post","link":"https:\/\/www.highpoint.edu\/employeewellness\/2014\/12\/02\/recipe-potato-soup-december-2014\/","title":{"rendered":"[RECIPE] Potato Soup&#8211;December 2014"},"content":{"rendered":"<p class=\"body\">At the end of a cold winter day, enjoy this hearty baked potato soup. Try adding diced, cooked chicken, turkey or ham to mix up the flavors.<\/p>\n<p>2 Tbsp. light butter spread<\/p>\n<p>1 small onion, chopped<\/p>\n<p>2 medium potatoes, baked, peeled and mashed<\/p>\n<p>3 cups prepared instant nonfat dry milk<\/p>\n<p>1 can (about 14.5 ounces) low-sodium chicken broth<\/p>\n<p>1 cup reduced-fat cheddar cheese, shredded<\/p>\n<p>Pinch of pepper and salt, to taste<\/p>\n<p>Melt butter spread in a large saucepot over medium heat and add chopped onion, stirring occasionally until onions are clear. Stir in potatoes, milk and broth; continue to stir until smooth. Bring to a boil over medium heat, stirring occasionally. Remove from heat and stir in \u00bd cup cheese. Add pepper and salt to taste. Sprinkle remaining cheese on top and serve.<\/p>\n<p>Yield: 5 servings. Each serving provides 267 calories, 11 g of fat, 28 mg of cholesterol, 486 mg of sodium and 1 g of fiber.<\/p>\n<p>Source: USDA<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At the end of a cold winter day, enjoy this hearty baked potato soup. Try adding diced, cooked chicken, turkey or ham to mix up the flavors. 2 Tbsp. light butter spread 1 small onion, chopped 2 medium potatoes, baked, peeled and mashed 3 cups prepared instant nonfat dry milk 1 can (about 14.5 ounces)&#8230;<\/p>\n","protected":false},"author":3385,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_hpuaeo_plugin_post_data":"","_hpuaeo_plugin_meta_tags":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,4],"tags":[],"class_list":["post-1320","post","type-post","status-publish","format-standard","hentry","category-newsletters","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>[RECIPE] Potato Soup--December 2014 | Employee Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.highpoint.edu\/employeewellness\/2014\/12\/02\/recipe-potato-soup-december-2014\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[RECIPE] Potato Soup--December 2014\" \/>\n<meta property=\"og:description\" content=\"At the end of a cold winter day, enjoy this hearty baked potato soup. Try adding diced, cooked chicken, turkey or ham to mix up the flavors. 2 Tbsp. light butter spread 1 small onion, chopped 2 medium potatoes, baked, peeled and mashed 3 cups prepared instant nonfat dry milk 1 can (about 14.5 ounces)...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.highpoint.edu\/employeewellness\/2014\/12\/02\/recipe-potato-soup-december-2014\/\" \/>\n<meta property=\"og:site_name\" content=\"Employee Wellness\" \/>\n<meta property=\"article:published_time\" content=\"2014-12-02T14:51:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-12-02T14:52:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.highpoint.edu\/employeewellness\/files\/2014\/12\/images3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"290\" \/>\n\t<meta property=\"og:image:height\" content=\"174\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.highpoint.edu\\\/employeewellness\\\/2014\\\/12\\\/02\\\/recipe-potato-soup-december-2014\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.highpoint.edu\\\/employeewellness\\\/2014\\\/12\\\/02\\\/recipe-potato-soup-december-2014\\\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"[RECIPE] Potato Soup&#8211;December 2014\",\"datePublished\":\"2014-12-02T14:51:26+00:00\",\"dateModified\":\"2014-12-02T14:52:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.highpoint.edu\\\/employeewellness\\\/2014\\\/12\\\/02\\\/recipe-potato-soup-december-2014\\\/\"},\"wordCount\":149,\"articleSection\":[\"Newsletters\",\"Recipes\"],\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.highpoint.edu\\\/#University\"},\"copyrightYear\":\"2014\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/www.highpoint.edu\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.highpoint.edu\\\/employeewellness\\\/2014\\\/12\\\/02\\\/recipe-potato-soup-december-2014\\\/\",\"url\":\"https:\\\/\\\/www.highpoint.edu\\\/employeewellness\\\/2014\\\/12\\\/02\\\/recipe-potato-soup-december-2014\\\/\",\"name\":\"[RECIPE] Potato Soup--December 2014 | Employee Wellness\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.highpoint.edu\\\/employeewellness\\\/#website\"},\"datePublished\":\"2014-12-02T14:51:26+00:00\",\"dateModified\":\"2014-12-02T14:52:08+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.highpoint.edu\\\/employeewellness\\\/2014\\\/12\\\/02\\\/recipe-potato-soup-december-2014\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.highpoint.edu\\\/employeewellness\\\/2014\\\/12\\\/02\\\/recipe-potato-soup-december-2014\\\/\"]}],\"publisher\":{\"@id\":\"https:\\\/\\\/www.highpoint.edu\\\/#University\"}},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.highpoint.edu\\\/employeewellness\\\/2014\\\/12\\\/02\\\/recipe-potato-soup-december-2014\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.highpoint.edu\\\/employeewellness\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"[RECIPE] Potato Soup&#8211;December 2014\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.highpoint.edu\\\/employeewellness\\\/#website\",\"url\":\"https:\\\/\\\/www.highpoint.edu\\\/employeewellness\\\/\",\"name\":\"Employee Wellness\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.highpoint.edu\\\/employeewellness\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.highpoint.edu\\\/#University\"}},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\\\/\\\/www.highpoint.edu\\\/employeewellness\\\/author\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"[RECIPE] Potato Soup--December 2014 | Employee Wellness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.highpoint.edu\/employeewellness\/2014\/12\/02\/recipe-potato-soup-december-2014\/","og_locale":"en_US","og_type":"article","og_title":"[RECIPE] Potato Soup--December 2014","og_description":"At the end of a cold winter day, enjoy this hearty baked potato soup. Try adding diced, cooked chicken, turkey or ham to mix up the flavors. 2 Tbsp. light butter spread 1 small onion, chopped 2 medium potatoes, baked, peeled and mashed 3 cups prepared instant nonfat dry milk 1 can (about 14.5 ounces)...","og_url":"https:\/\/www.highpoint.edu\/employeewellness\/2014\/12\/02\/recipe-potato-soup-december-2014\/","og_site_name":"Employee Wellness","article_published_time":"2014-12-02T14:51:26+00:00","article_modified_time":"2014-12-02T14:52:08+00:00","og_image":[{"width":290,"height":174,"url":"https:\/\/www.highpoint.edu\/employeewellness\/files\/2014\/12\/images3.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.highpoint.edu\/employeewellness\/2014\/12\/02\/recipe-potato-soup-december-2014\/#article","isPartOf":{"@id":"https:\/\/www.highpoint.edu\/employeewellness\/2014\/12\/02\/recipe-potato-soup-december-2014\/"},"author":{"name":"","@id":""},"headline":"[RECIPE] Potato Soup&#8211;December 2014","datePublished":"2014-12-02T14:51:26+00:00","dateModified":"2014-12-02T14:52:08+00:00","mainEntityOfPage":{"@id":"https:\/\/www.highpoint.edu\/employeewellness\/2014\/12\/02\/recipe-potato-soup-december-2014\/"},"wordCount":149,"articleSection":["Newsletters","Recipes"],"inLanguage":"en-US","publisher":{"@id":"https:\/\/www.highpoint.edu\/#University"},"copyrightYear":"2014","copyrightHolder":{"@id":"https:\/\/www.highpoint.edu\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.highpoint.edu\/employeewellness\/2014\/12\/02\/recipe-potato-soup-december-2014\/","url":"https:\/\/www.highpoint.edu\/employeewellness\/2014\/12\/02\/recipe-potato-soup-december-2014\/","name":"[RECIPE] Potato Soup--December 2014 | Employee Wellness","isPartOf":{"@id":"https:\/\/www.highpoint.edu\/employeewellness\/#website"},"datePublished":"2014-12-02T14:51:26+00:00","dateModified":"2014-12-02T14:52:08+00:00","author":{"@id":""},"breadcrumb":{"@id":"https:\/\/www.highpoint.edu\/employeewellness\/2014\/12\/02\/recipe-potato-soup-december-2014\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.highpoint.edu\/employeewellness\/2014\/12\/02\/recipe-potato-soup-december-2014\/"]}],"publisher":{"@id":"https:\/\/www.highpoint.edu\/#University"}},{"@type":"BreadcrumbList","@id":"https:\/\/www.highpoint.edu\/employeewellness\/2014\/12\/02\/recipe-potato-soup-december-2014\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.highpoint.edu\/employeewellness\/"},{"@type":"ListItem","position":2,"name":"[RECIPE] Potato Soup&#8211;December 2014"}]},{"@type":"WebSite","@id":"https:\/\/www.highpoint.edu\/employeewellness\/#website","url":"https:\/\/www.highpoint.edu\/employeewellness\/","name":"Employee Wellness","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.highpoint.edu\/employeewellness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US","publisher":{"@id":"https:\/\/www.highpoint.edu\/#University"}},{"@type":"Person","@id":"","url":"https:\/\/www.highpoint.edu\/employeewellness\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/www.highpoint.edu\/employeewellness\/wp-json\/wp\/v2\/posts\/1320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.highpoint.edu\/employeewellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.highpoint.edu\/employeewellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.highpoint.edu\/employeewellness\/wp-json\/wp\/v2\/users\/3385"}],"replies":[{"embeddable":true,"href":"https:\/\/www.highpoint.edu\/employeewellness\/wp-json\/wp\/v2\/comments?post=1320"}],"version-history":[{"count":0,"href":"https:\/\/www.highpoint.edu\/employeewellness\/wp-json\/wp\/v2\/posts\/1320\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.highpoint.edu\/employeewellness\/wp-json\/wp\/v2\/media?parent=1320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.highpoint.edu\/employeewellness\/wp-json\/wp\/v2\/categories?post=1320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.highpoint.edu\/employeewellness\/wp-json\/wp\/v2\/tags?post=1320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}