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In Employee Wellness
High Point University > Employee Wellness > Wellness Activities

Wellness Activities
In Employee Wellness
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Meditation Monday

Each week Employee Wellness hosts a time of meditation located in David Hayworth Hall Multifaith Prayer and Meditation Space on Mondays at 12:00 and 12:30pm.

Weekly Yoga

On Tuesdays from 11:45am to 12:30pm, Employee Wellness is pleased to offer yoga for the faculty and staff. This class is open to all levels; no reservations needed. Class will be held in Wanek Cinema.

Walking Wednesday

Back by popular demand, Melissa Marion will meet with employees at 12:10pm on Wednesdays in the Chapel Garden to begin our weekly walk across campus. Walks will last approximately 20 minutes followed by a short stretching session.

To learn more, sign up for the employee wellness distribution lists, by clicking the envelope on the Welcome Page.