Office Of Counseling Services

Helpful Resources

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Suicide Prevention Lifeline is is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. We’re committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.

ULIFE  is an anonymous, confidential, online resource center, where college students can be comfortable searching for the information they need and want regarding emotional health.


NOD  – Nod uses evidence-based practices including principles of positive psychology, cognitive behavioral therapy, motivational interviewing and mindfulness self-compassion to equip students with the skills to build social connections whether they are on-campus or remote.

CALM  – #1 App for Sleep, Meditation and Relaxation

Headspace  – Meditation and Mindfulness App

BIPOC Resources

Intersectionality Podcast

Meditation APP for Black, Indigenous, and People of Color

Therapy for Black Girls Podcast

Ourselves Black

Stress and Grieving during the Covid-19 pandemic


National Institute of Mental Health – Anxiety Disorder information

Anxiety and Depression Association of America



Understanding Depression

Attention Deficit/Hyperactivity Disorder

Children and Adults with Attention Deficit Hyperactivity Disorder

Attention Deficit Disorder Association

National Institute of Mental Health – information about ADHD

About ADHD

Bipolar Disorder

National Institute of Mental Health – Information about Bipolar disorder

Depression and Bipolar Support Alliance

Obsessive-Compulsive Disorder

National Institute of Mental Health – Information about obsessive-compulsive disorder

Eating Disorders

National Eating Disorders Association

Self Harm

Understanding Self Harm

Intimate Partner Violence, Sexual Assault, Domestic Violence

National Domestic Violence Hotline   – 1-800-799-7233 (SAFE)

National Dating Abuse Hotline  –  The National Dating Abuse Helpline – 866.331.9474

The National Sexual Assault Hotline  – The National Sexual Assault Hotline – 1-800-656-4673 (HOPE)

National Centers for Victims of Crime  – The National Center for Victims of Crime – 1-855-484-2846 (4-VICTIM)

National Sexual Violence Resource Center


Guilford County Family Justice Center

Family Service of the Piedmont


Gay, Lesbian, Bisexual, Transgender, and Queer Resources 

The North Star LGBTQ Community Center  is Winston-Salem’s LGBTQ Community Center. The Center offers many educational, social, and collaborative activities for the whole community in the Piedmont/Triad area.

The Guilford Green Foundation  seeks to courageously unite the community through meaningful participation and by fostering organizations that advance LGBTQ+ persons and issues.

The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.

It Gets Better is a nonprofit organization with a mission to uplift, empower, and connect lesbian, gay, bisexual, transgender, and queer youth around the globe.

Parents, Families and Friends of Lesbians and Gays 

National Gay Lesbian Task Force

Gay and Lesbian Alliance Against Defamation

Transgender Resources

Legal Resources for Transgender Persons

General Sites for Counseling and Mental Health Issues

Go Ask Alice! – Columbia University’s question-and-answer web site about a wide range of health and mental health-related issues. – Through Half of Us, mtvU and The Jed Foundation aim to initiate a public dialogue to raise awareness about the prevalence of mental health issues and connect students to the appropriate resources to get help.

National Alliance on Mental Illness

Substance Abuse

National Institute on Alcohol Abuse and Alcoholism
National Institute on Drug Abuse
Substance Abuse and Mental Health Services Administration – National Clearinghouse for Alcohol and Drug Information
Smart Recovery – National self-help organization devoted to cognitive therapy-oriented recovery from substance abuse.

Resources for College Students:

Alcoholics Anonymous
Narcotics Anonymous

Medications for Mental Health Issues

National Institute for Mental Health: Medications

 Suicide Prevention

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Monday - Friday
8:30am to 5:00pm 

High Point University
3rd Floor Slane Center
High Point, NC 27268
336-888-6306 (Confidential Fax)